6 | 3 Holistic Tips to Regulate Your Nervous System This Spring

Update: 2023-04-04

Description

This episode is for you if you're feeling the big, transformational energies of the springtime, and are interested in yogic resources to support you.

Whether that's outer spring or inner spring (follicular phase of the menstrual cycle), these 3 quick & easy holistic rituals are how I keep myself grounded & happy.

I hope it inspires you!

Resources:

The innerswim YouTube Channel

Free Guided Belly Breathing Video

My Source for Organic Herbs

Free Nervous System Reset Yoga Nidra

Free Review of the Day Nighttime Nidra

Visit Our Website

With Love,

Jaylyn

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6 | 3 Holistic Tips to Regulate Your Nervous System This Spring

#box-pro-ellipsis-176273517139894{-webkit-line-clamp:2;}6 | 3 Holistic Tips to Regulate Your Nervous System This Spring

6 | 3 Holistic Tips to Regulate Your Nervous System This Spring

Jaylyn Bernachi

6 | 3 Holistic Tips to Regulate Your Nervous System This Spring